Not happy

Saw that two of my Facebook friends ran in the race I was supposed to run today. My ankle is still bothering me - more-so today (after a day of lots of walking and standing). I called and left my doctor a message asking for the name of a good sports medicine doctor.

Grr...

Been a while

So I finally had a chance to run today, however briefly. It probably wasn't the ideal situation to test out my new shoes what with my untested ankle and all... So it goes. I ran for less than a mile.

I was definitely a bit achy afterward, and my left foot was not pleased with what I assume is an increase in arch support - but other than that the shoes felt okay. In theory I am supposed to run in a 4M race on Sunday. I am going to try and get a few miles in on Friday and see how my ankle feels afterward.