Finally

Went for a run today. It was a little colder than I was expecting and my knee started bothering me, but all in all I was happy to be out there. Annoying habit I have (I have found) is that I tend to run a little too fast when I am outside - not sure why,. but I just end up getting more worn out and winded than if I am running at a set speed on a treadmill. So it goes. It was damn nice to be out there again.