I had to stay home from work Thursday, and am going to need to do the same Friday. I have a race on Sunday which will be the longest distance I have ever run (5M) and it looks like I may have to do it cold - ie without having run for like a week and half.
In addition to this is the difficulty in that I need to pick up some more gear for the run - its going to be chilly and I have no headband nor gloves suitable for running in.
Grr.
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