Ugh... That's what I get for trying to run the most I have ever run (5M) after not run for about two weeks... I tweaked my ankle and my knee (different legs). I have been limping around all of yesterday and today. Gah! I had to walk a little bit at the end of each mile and then most of the last one (which is when my knee started acting up).
I am really hoping that I am all healed up for Saturday's 2.5M run. So damn frustrating!
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